About Me
Welcome to My Website
Unlocking Potential through Personalized Support
Understanding your unique story is essential in creating effective coaching strategies. My approach involves recognizing the individuality of each client and tailoring the coaching to meet their specific needs. By focusing on the connections between ADHD, sleep, and daily routines, I aim to offer holistic support that fosters real change.
Nathalie’s dedication to community involvement extends to ADHD support groups in Montreal, where she provides valuable insights and assistance. Her commitment to helping others is also reflected in her active participation in neurodivergence groups, offering guidance and support to those in need.

My Story
Nathalie Chénard
Nathalie Chénard recounts her journey from feeling adrift and misunderstood due to undiagnosed ADHD, to discovering her true potential after a diagnosis. Despite thriving in a digital marketing and IT career, she faced sleep issues and felt unfulfilled. A diagnosis of Inattentive ADHD was a turning point, sparking her passion for helping others.
She trained at the ADD Coach Academy, moved to Montreal, and developed a holistic coaching practice focusing on the connection between ADHD and sleep. Nathalie’s approach considers history, environment, routines, health, and more, creating personalized strategies for lasting improvement.
Nathalie continues to learn and grow with each client, dedicated to helping others find balance and fulfillment. Her expertise as a certified ADHD coach in Montreal has enabled many to overcome their challenges and lead more productive, fulfilling lives.