About Me

Welcome to My Website

Welcome to my website! I’m Nathalie Chénard, a certified ADHD coach based in Montreal. I specialize in providing transformative ADHD coaching to help you unlock your potential and achieve balance in life. Whether you’re an entrepreneur facing career challenges or an individual struggling with ADHD and sleep issues, my personalized strategies are designed to enhance your productivity, creativity, and overall well-being. Join me on a journey towards self-discovery and empowerment, and start living the fulfilling life you deserve.

Unlocking Potential through Personalized Support

Understanding your unique story is essential in creating effective coaching strategies. My approach involves recognizing the individuality of each client and tailoring the coaching to meet their specific needs. By focusing on the connections between ADHD, sleep, and daily routines, I aim to offer holistic support that fosters real change.

Nathalie’s dedication to community involvement extends to ADHD support groups in Montreal, where she provides valuable insights and assistance. Her commitment to helping others is also reflected in her active participation in neurodivergence groups, offering guidance and support to those in need.

My Story

Nathalie Chénard

Nathalie Chénard recounts her journey from feeling adrift and misunderstood due to undiagnosed ADHD, to discovering her true potential after a diagnosis. Despite thriving in a digital marketing and IT career, she faced sleep issues and felt unfulfilled. A diagnosis of Inattentive ADHD was a turning point, sparking her passion for helping others.

She trained at the ADD Coach Academy, moved to Montreal, and developed a holistic coaching practice focusing on the connection between ADHD and sleep. Nathalie’s approach considers history, environment, routines, health, and more, creating personalized strategies for lasting improvement.

Nathalie continues to learn and grow with each client, dedicated to helping others find balance and fulfillment. Her expertise as a certified ADHD coach in Montreal has enabled many to overcome their challenges and lead more productive, fulfilling lives.

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Ready to Take the Next Step?

Whether you’re navigating ADHD, struggling with sleep issues, seeking a professional change, or feeling like there’s more to life, coaching can truly make a difference. Let’s explore the possibilities together!

Sign up for a free 30-minute coaching session with Nathalie. Discover how personalized coaching can help you overcome challenges and enhance your personal and professional journey. No strings attached—just an opportunity to see if we’re the right fit for each other.

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